Healthy Cauliflower Gnocchi with Pesto (25-Minutes)

Who doesn’t love a plate of pillowy gnocchi smothered in a flavorful sauce?

If you’re looking for a lighter, gluten-free, and low-carb alternative, Cauliflower Gnocchi with Pesto is the perfect dish!

This easy recipe is packed with bold flavors, requires minimal ingredients, and can be ready in 20 minutes.

Whether you’re using store-bought or homemade cauliflower gnocchi, this dish will quickly become a weeknight favorite.

Let’s dive into this simple yet satisfying recipe!

Why Choose Cauliflower Gnocchi?

• Naturally gluten-free and lower in carbohydrates
• Light yet satisfying texture
• Pairs well with various sauces, especially pesto!
• Popular options like Trader Joe’s Cauliflower Gnocchi make it super convenient

Ingredients You’ll Need

• 1 package cauliflower gnocchi
• 1 cup broccoli florets
• 2 tbsp olive oil
• 1/4 cup pesto sauce
• 2 tbsp grated Parmesan cheese (optional)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 clove garlic, minced
• 1/4 tsp red pepper flakes (optional)

Step-by-Step Instructions

1. Cook the Broccoli: Bring a pot of water to a boil and blanch the broccoli for 2-3 minutes until tender. Drain and set aside.
2. Prepare the Gnocchi: In a large skillet, heat 1 tbsp of olive oil over medium heat. Add the cauliflower gnocchi and sauté for about 5-7 minutes, flipping occasionally, until golden and crispy.
3. Combine Ingredients: Add the remaining 1 tbsp olive oil, minced garlic, and blanched broccoli to the skillet. Cook for another 2 minutes.
4. Add Pesto: Reduce heat to low and stir in the pesto sauce, ensuring the gnocchi and broccoli are evenly coated.
5. Season & Serve: Sprinkle with Parmesan cheese, salt, black pepper, and red pepper flakes if using. Serve immediately and enjoy!

This Cauliflower Gnocchi with Pesto and Broccoli is a quick, easy, and nutritious meal perfect for busy weeknights. Enjoy!

Tips for the Best Cauliflower Gnocchi

• Skip boiling – Pan-frying creates a crispy, golden crust that enhances flavor.
• Use a non-stick pan – Prevents sticking and ensures even cooking.
• Adjust pesto consistency – If the sauce is too thick, add a splash of olive oil or reserved pasta water.
• Add protein – Grilled chicken, shrimp, or tofu for a heartier meal.

Variations & Additions

Love to customize your meals? Try these tasty variations!

• Creamy Pesto Gnocchi – Stir in a splash of heavy cream or cashew cream for a rich, velvety sauce.
• Vegan Option – Use dairy-free pesto and skip the Parmesan.
• Spicy Kick – Add extra chili flakes or a drizzle of hot honey.
• Roasted Veggies – Mix in cherry tomatoes, spinach, or mushrooms for extra flavor and nutrition.

What to Serve with Cauliflower Gnocchi

Pair this dish with a simple side to make it a full meal:

• Fresh Green Salad with balsamic dressing. You can find our salad recipes here.
• Garlic Bread or crusty sourdough
• Roasted Vegetables like asparagus, zucchini, or bell peppers

Recipe FAQ’s

Can I use homemade cauliflower gnocchi instead of store-bought?

Yes! Homemade cauliflower gnocchi will work just as well. Just ensure you cook it according to the recipe instructions.

What can I use instead of pesto?

You can substitute pesto with a light garlic butter sauce or a simple olive oil and herb mixture.

Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or tofu would be great additions.