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Honey Garlic Chicken Breasts | JustWorthi

Looking for a delicious and easy chicken recipe? These honey garlic chicken breasts are packed with flavor and perfect for any occasion. With a sweet and savory sauce, this dish is sure to become a family favorite.

Why You’ll Love This Recipe?

  1. The combination of honey and garlic creates a mouthwatering flavor profile.
  2. Quick and easy to make, perfect for busy weeknights or meal prep.
  3. Versatile dish that can be served with a variety of sides.

Ingredient Notes:

Base

  • Boneless skinless chicken breasts: The protein base of this dish.
  • All-purpose flour: Helps to coat the chicken for a crispy exterior.
  • Olive oil and butter: Used for cooking the chicken.
    Sauce
  • Garlic, soy sauce, seasoned rice vinegar, honey: Creates the flavorful sauce.
    Seasonings & Garnish
  • Kosher salt and black pepper: Season to taste.
  • Green onions: Adds a fresh garnish to the dish.

Step-By-Step Instructions:

  1. Start by pounding the chicken breasts to an even thickness.
  2. Dredge the chicken in flour and season with salt and pepper.
  3. In a skillet, heat olive oil and butter, then cook chicken until golden brown.
  4. In the same skillet, sauté garlic, then add soy sauce, vinegar, and honey to make the sauce.
  5. Return chicken to the skillet, simmer in the sauce, and garnish with green onions.

Helpful Tips:

  • For extra flavor, marinate the chicken in the sauce before cooking.
  • Swap out chicken breasts for chicken thighs for a different texture.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Use fresh garlic for the best flavor.
  2. Adjust the sweetness of the sauce by adding more or less honey.
  3. Finish the dish with a sprinkle of sesame seeds for added crunch.

Serving Suggestions:

Serve these honey garlic chicken breasts with steamed rice and stir-fried vegetables for a complete meal. Pair with a glass of white wine or a refreshing iced tea.

Honey Garlic Chicken Breasts

Storage and Reheating Tips:

To store leftovers, allow the dish to cool before transferring to an airtight container in the refrigerator. Reheat in the microwave or on the stovetop until warmed through.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts?
    Yes, chicken thighs can be used in place of chicken breasts for a juicier result.
  2. How can I make this dish spicier?
    Add a pinch of red pepper flakes or a drizzle of sriracha to the sauce.
  3. Can I freeze this dish?
    While it is best enjoyed fresh, you can freeze the cooked chicken for up to 3 months.
  4. What sides pair well with honey garlic chicken breasts?
    Try serving with steamed broccoli, fried rice, or a side salad for a balanced meal.

Conclusion:

These honey garlic chicken breasts are a simple yet flavorful dish that is sure to impress. Give this recipe a try and let us know how it turned out in the comments below. Enjoy!


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Description

These honey garlic chicken breasts are a delicious combination of sweet and savory flavors. The tender chicken is coated in a sticky honey garlic sauce that is sure to be a hit with the whole family.


Base

Sauce

Seasonings & Garnish


  1. Coat the chicken: Dredge the chicken breasts in flour seasoned with salt and pepper.
  2. Cook the chicken: Heat olive oil and 1 tablespoon of butter in a skillet. Cook chicken until golden brown on both sides.
  3. Make the sauce: In the same skillet, add garlic and cook until fragrant. Add soy sauce, rice vinegar, and honey.
  4. Finish the dish: Return chicken to the skillet, spoon sauce over it, and cook until chicken is cooked through. Garnish with green onions.


Notes

  • You can adjust the sweetness by adding more or less honey.
  • Feel free to add other vegetables like bell peppers or broccoli for added nutrition.


Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350 kcal
  • Sugar: 20 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 90 mg

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